As a cosmetologist, I meet dozens of clients on a daily basis. Many of them come in with skin problems that, ironically, are not due to neglect, but to... too much or just the wrong skincare. In the age of TikTok and „miracle” influencer tricks, our skin is a battleground. We mean well, and often unknowingly damage its barrier....
In today's world, where the pace of life often dictates our choices, it is easy to forget one of the most important aspects - prevention. As a clinical dietitian, I see every day how a conscious approach to diet and lifestyle plays a huge role in maintaining health. The truth is simple: prevention is better than cure. By investing in your health now, we avoid many problems in...
Preparing for childbirth is a time full of excitement, but also natural fears. As midwives, we accompany women on this extraordinary journey on a daily basis. We see what a huge difference conscious preparation makes - not only physically, but above all mentally. We want you to enter the delivery room confident and calm. Therefore, based on our years of experience, we have prepared a list of...
When we think of a doctor, nurse or any medical professional, a distinctive outfit - scrubs - almost immediately comes to mind. These simple but functional ensembles have become a universal symbol of healthcare. But have you ever wondered why they look just like that? Why aren't they smart suits, lab coats or just everyday clothes? The history of medical clothing...
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